June 16, 2012

Spinach smoothie!

Green smoothie made with spinach, pear and banana

Aw, look at that! I had this amazing smoothie for lunch, really filling and so damn HEALTHY! Spinach is a great veggie that has so many awesome health benefits. The pretty green leaves are packed with antioxidants, vitamins and minerals. These helps prevent heart diseases, helps your immune system and prevents cancer. Yes please! (: Here are the ingredients:

Ingredients
1 serving

The smoothie
A big handful of spinach
1 small banana
1 pear
water
0,25 cup of orange juice
A squeeze of lemon

The topping
A handful of cashews
A sprinkle of flaxseeds
A sprinkle of sunnflower seeds

3 comments:

  1. yummm! this looks delicious! i'll need to write this one down

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  2. What an absolutely GORGEOUS green smoothie! :D

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